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Depression: 400% Rise in the U.S.

31st March 2015 // 3 Comments

Antidepressant prescribing has risen nearly 400% since 1988, according to data from the Centers for Disease Control and Prevention (CDC). More than 1 in 10 Americans over age [...]

How to Train For Your First Marathon

13th November 2014 // 0 Comments

Thousands of people worldwide decide to accomplish the seemingly impossible task of running a marathon. If you’re one of these people, then you may not know where to begin [...]

Myth Busters: The Facts About Fat Burners

13th November 2014 // 0 Comments

By now you’ve probably seen or heard of fat burners, right? You know, those “magic” pills that supposedly make your body fat melt away ike ice cream on a hot, sunny [...]
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